Sean Astin: A Treasure

As many of you know, last night Ben and I had the honor of not only hearing Sean Astin speak but meeting him and hugging him.

World Suicide Prevention Day

As a survivor, I want to share that you are valid, you are loved and help is out there. Be stubborn. Stay with me.

Not Today

Warning: this post may contain triggers. Please avoid if you're triggered by posts about suicide and suicide prevention. Most of you know I struggle with suicidal ideation. This simply means thinking about or planning suicide.

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